Buti & BEATS at Mishawaka

Join Sarah Broussard and Chelsea Gressman for Buti and Beats with Live Dj Cocophony at Mishawaka Amphitheatre.

Drawing on primal energy and movement to nurture your mind, body and soul.  This class will guide to push you through your hardest moments to feel empowered.  It is in this magical place that we integrate the human experience rather than escaping it. 

Buti is primal movement, somatic techniques, and strength + conditioning all seamlessly woven throughout balanced yoga sequencing to give you an all-in-one workout that helps truly transform your body & soul. Buti encourages you to get OUT of your head and IN to your body. The music is loud so we can sync our internal rhythm.  The live DJ ebbs and flows between speeds and dynamic, keeping you present in the moment. Buti helps to process tension, stress, and anxiety out of the body, stimulate lymphatic drainage, and release endorphins…