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EMBRACE THE FUTURE WITH CHELSEA

Live Your Life to the Fullest

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RETREAT

Unplug and find space for introspection, reflection, and mindfulness.  Choose from a variety of dates and retreat lengths, and together, we will find a greater sense of clarity, inner peace, and overall well-being. 

EVENTS

Welcome to Buti and Beats, where the fun never stops and the community is always taking shape.  Whether you are an experienced yogi or just getting started, our events are designed to challenge you, both physically and mentally always while having a good time. 

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Refugio del Sol

Book your stay at Refugio del Sol in Nosara, Costa Rica.  

Refugio del Sol is conveniently located only 400 meters from the beach, Playa Pelada.  Directly across the street is La Bodega, a small grocery store stocked with all the essentials and El Chivo, a local's favorite bar and restaurant open for lunch and dinner seven days a week.  

Within walking distance there are several restaurants that you can get breakfast at, our favorites are Sunrise as well as the food court at Lil Peperoni.

ABOUT ME

CHELSEA GRESSMAN

Chelsea's pursuit of a happy and fulfilling life involves practicing yoga, traveling and supporting fellow entrepreneurs. Her yoga journey has taken her around the world, and she has returned to her mat many times throughout her life to navigate its ups and downs. In her classes and retreats, students can expect a high-energy and uplifting atmosphere with multi-level approaches to accommodate all body types and fitness levels. Chelsea's mission is to spread love through movement and mindfulness by inspiring and encouraging her students to cultivate physical, mental, and spiritual connections. Through yoga, travel and community, Chelsea has deepened her spiritual connection to her physical self and built a vibrant community for her and her family.

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Foggy Waters

"What you seek is seeking you"

Rumi

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